One of our favorite things about Chinese herbs is that many of them are edible. Cloves, ginger, cinnamon, dates, and goji berries are some of the most popular herbs we use. In China, it is common practice to cook with specific herbs in order to keep yourself healthy. By now, many of you have likely heard of the healing properties of bone broth. Making homemade broth can help strengthen your gut lining and heal your intestines - which we now know is the foundation of health. Our favorite herb/bone broth recipe can be used as a stock to cook with or to drink daily as a health tonic. It strengthens the Spleen and Stomach and tonifies the Kidneys. Give it a shot and let us know what you think! We'll be carrying bags of the herbs at the clinic for $8.50!
Read up on the benefits of Chinese Medicine here at the blog!